New Year's Eve is one of those nights that causes people to feel that they need to change, they need to get away from their negative experiences, that they need to set a resolution to become the person they want to be and do the things that they want to do. But shouldn't everyday be like that? Why are we picking one day a year, from a calendar that we created eons ago, to learn from our mistakes? And if we created this calendar, then isn't New Years Eve a bit artificial, and

Recently, I've been experimenting with a high-fat diet. Yes, I may be a little late on the trend, but to be honest, fatty foods used to scare me. Before the word "Paleo" became part of our everyday speak, I was that part of our society that believed in eating mainly lean chicken, turkey, egg-whites, and fish as my protein-mains, while shunning red meat, butter, egg yolks, pretty much anything with high amounts of fat, that we were told by the media, would cause artery-cloggin